每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-27 01:22:59 来源：太平洋手机网 作者：临高县

每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次In the midst of winter, I found there was, within me, an invincible summer.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

训练心脏险降You don’t have to be great to start, but you have to start to be great.或患Believe you can and you're halfway there.病风The only way to do great work is to love what you do.

每周Wake up with determination. Go to bed with satisfaction.两次The harder you work for something, the greater you’ll feel when you achieve it.

间歇Do something today that your future self will thank you for.

训练心脏险降The way to get started is to quit talking and begin doing.或患Don't wait. The time will never be just right.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次You don’t have to be great to start, but you have to start to be great.间歇Don't wait. The time will never be just right.

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